HEALTH Perform regular breast examinations


It is important to regularly examine your nipples and armpits, for example when you are in the shower. You don’t need to be alarmed if you feel a lump during this examination


March 5 th, 2015

. It is not uncommon for glands to swell just before your period. However, it is necessary to consult a doctor if the lump does not go a way. You might need to go for a mammogram to make sure it is not a symptom of breast cancer.

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