SPORT 7-minute work-out


Apparently, the futurebelongs to thosewho get up early to work out Ialways wanted to bethat kind of person; able to start my day at


February 3 rd, 2015

5:45am with an 8km running or swimming session. The New York Times launched a mobile application that offers workouts for seven minutes per day without using any fitness hardware! Who wants to get up at 5:45am to jog for 8km if you can exercise in the comfort of your own home?

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