Sleep disorders could be hereditary
April 17 th, 2015
Everybody has had difficulty falling asleep at one time or another. Insomnia, nocturnal awakening and inability to fall asleep are not novel concepts. Stress and annoyances might cause sleep disorders, but they are not the only contributing factors. The environment is a key factor in sleep disorders. Sleeping in someone else’s bed or at a hotel, the death of a loved one or job loss are all stressors that will disturb sleep. A Swissstudy foundthat hereditycan playan important role insleep disorders. In short:if your parentshad problemswith insomniaor othersleep disorders, you are more likely to have inherited it.
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